The Nutrition Docs - Live healthier without sugar

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Description Details FAQ Reviews

We all know that gummy bears and the like are not good for us - but we still consume more sugar than ever! The problem: We often don't even notice it, because it is the hidden sugar in industrially produced foods that robs us of energy, makes us fat and even sick. This is what prompted the nutrition doctors to come forward, who in their new book show a way out of the sugar trap that is suitable for everyday use. The TV doctors explain why sugar is a "secret killer" and where it is hiding. They give useful tips on how to avoid sugar and evaluate new exotic alternatives. Above all, they show how we need to change our diet in order to successfully control our trained cravings for sweets. And of course they provide the right recipes at the same time! So: get out of the sugar trap and into a new, sugar-free life!

Publisher: ZS Verlag GmbH; 3rd Edition (6 January 2020)
Hardcover : 160 pages
ISBN-10 : 3965840037
ISBN-13 : 978-3965840034
Dimensions: 18.9 x 2 x 24.6 cm
by Dr. med. Matthias Riedl (author), Dr. med. Anne Fleck (Author), Dr. med. Jörn Klasen (Author), Dr. med. Silja Schäfer (Author)

3

Details

EAN

9783965840034

Hersteller

Sugar decorations

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Über 99% zufriedene
Kunden weltweit

Gute Hilfestellung für Diabetiker und alle, die gesund leben möchten.

Die Beschreibung der unterschiedlichen Zuckerarten und Zuckeraustauschstoffe und deren Wirkung ist sehr interessant. Eine gute Basis, um endlich die Ernährung umzustellen. Die Rezepte sind gut umsetzbar.

Zuckerfrei

Das Buch hatte ich von einer Freundin geloehen bekommen. Nachdem ich beim Lesen festgestellt hatte, das tolle Rezepte enthalten sind, habe ich es bei Ihnen bestellt. Super