Lyn Künstner und 40.000 weitere Menschen vertrauen auf Zuckerschmuck Lyn Künstner and 30,500 other people trust in sugar jewelry
Lyn Künstner and 30,500 other people trust in sugar jewelry Lyn Künstner and 30,500 other people trust in sugar jewelry

Cathy Hummels - The Sugar-Free Cookbook for Children

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by diabetics for diabetics

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by Cathy Hummels, Dr. med. A Gavazzeni & Dipl.-Oecotroph. C. Wiedemann

Children love sweets, but sugar should rather be taboo for them: because excessive consumption quickly leads to "over-sugaring" – and that is not only responsible for tooth decay and obesity, but also affects behavior and can lead to diabetes already in childhood. But how do you make healthy food appealing to children when they crave gummy bears instead of vegetables and whole grains? Cathy Hummels, for whom healthy eating has taken on a whole new meaning since the birth of her son Ludwig, has also asked herself this question. To show other young mothers how dangerous too much sugar is and how easy it is to cook sugar-free for little ones, she has enlisted help: pediatrician Dr. med. Antonia Gavazzeni and Christina Wiedemann, an experienced ecotrophologist. Together, the three have developed over 50 sugar-free recipes that have the potential to become favorite meals and can be prepared successfully even in a busy mom's everyday life. Cathy Hummels also shares many tips and tricks – and personal insights from her kitchen and Ludwig's nursery.

Children don't need sugar, they're sweet enough as they are

Healthy food is the fuel that powers the body. It keeps you fit and healthy and provides strength for work, family – and also for growing. If we mothers are totally careful to eat a balanced diet, we want to do the same for our children. That's why we focus on healthy eating for children.

Christina Wiedemann is a qualified ecotrophologist and is extremely knowledgeable, constantly developing new recipes. Pediatrician and pediatric diabetologist Dr. Antonia Gavazzeni knows very well that food can not only cause illness but also heal if used correctly and consciously – for example, by avoiding white sugar. We believe we are a great team when it comes to what moves mothers, what is good for children, and what tastes good to the whole family. And we hope we can inspire you just as much for sugar-free cooking!

  • Publisher : ZS - ein Verlag der Edel Verlagsgruppe; 2nd Edition (April 3, 2020)
  • Language : German
  • Hardcover : 176 pages
  • ISBN-10 : 3965840266
  • ISBN-13 : 978-3965840263



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9783965840263
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Sugar decorations

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