Pasta for diabetics – enjoyment without regrets!
Diabetics know the problem: You crave pasta, but the thought of the subsequent high blood sugar levels makes you despair? Traditional pasta usually has a high glycemic index, meaning it quickly spikes blood sugar levels and often causes them to drop quickly afterward. But luckily, there are alternatives like our GI pasta , which you can now find at Zuckerschmuck!
What is GI pasta anyway?
GI pasta is a special type of pasta with a low glycemic index . This means that the carbohydrates it contains are absorbed more slowly into the bloodstream, keeping your blood sugar levels more stable and reducing cravings. This effect is positively supported by the pasta's high protein content. GI pasta contains between 32% (penne and fusilli) and 45% (spaghetti) more protein than regular spaghetti. Furthermore, the pasta contains between 112% (penne and fusilli) and 146% more fiber than durum wheat pasta. Ideal for people with type 1 and type 2 diabetes, but also for anyone who wants to eat mindfully and healthily.
The benefits of our low-carb and protein pasta for people with diabetes at a glance:
1. Blood sugar-friendly pasta perfect for sporty diabetics due to high protein:
The low glycemic index ensures a slower rise in blood sugar levels – perfect for diabetics and also for athletes who need an extra portion of protein to build muscle.
Here you can see our dear Sonja's blood sugar levels after she tested the GI pasta.
The proof: After consuming our GI pasta (2 large plates of spaghetti without a pressure-eating interval, with only a bolus for 3 BE = 36g carbs), blood sugar levels remain within a healthy range. No sudden spike, no rollercoaster ride. This is what a stable blood sugar profile looks like!
Who would have thought that pasta and stable blood sugar levels go together?
Our GI pasta makes it possible!
2. High fiber content:
The pasta contains valuable fiber, which is filling and has a positive effect on digestion, specifically between 112% (penne and fusilli) and 146% more fiber than durum wheat pasta.
3. Noodles that keep you full longer and control your weight:
The slow carbohydrate utilization makes you feel Stays full longer – ideal for weight control.
4. Taste without compromise in healthy food:
Our GI pasta tastes just as delicious as classic pasta — you don't have to miss out on anything. The taste and consistency of GI pasta are no different from regular pasta! We tested this ourselves, and even our children agreed, "It tastes like regular pasta."
5. Versatile low-carb and high-protein noodles:
Whether as spaghetti Bolognese, pasta salad or as a side dish – You can prepare it like regular pasta.
6. Low-carb food suitable for the whole family:
Not only diabetics benefit from pasta. Children and partners can also eat it without having to cook it, while enjoying the health benefits of more fiber and protein.
7. Variety in low-carb pasta:
Our GI pasta is available in three different varieties: spaghetti, fusilli, and penne! Which is your favorite?
Click here to go directly to the different varieties:
Spaghetti:
GI PASTA SPAGHETTI Low Carb + High Protein Pasta 250g – Sugar Decoration
Fusilli:
GI PASTA FUSILLI Low Carb + High Protein Pasta 250g – Sugar Decoration
Penne:
GI PASTA PENNE Low Carb + High Protein Pasta 250g – Sugar Jewelry
A tip from the sugar decoration kitchen:
Try our GI pasta with a fresh tomato sauce or a protein-rich lentil Bolognese. This way, your dish will not only be blood sugar-friendly but also a real nutritional highlight!
Another idea: Have you already checked out our wide selection of recipe books? Here you'll find inspiration for truly delicious pasta sauces and many other great dishes that will also help keep your blood sugar levels in check!
------> Books – Sugar Decorations
Do something good for your blood sugar and your well-being – without sacrificing pleasure. Because conscious enjoyment has never been so easy!
